Bret Engemann: Age, NFL Career, Family and Ex-Wife

Bret Engemann is a former American football quarterback, businessman and television personality best known today as the husband of The Secret Lives of Mormon Wives star Demi Engemann. He played quarterback at BYU, spent time with the Oakland Raiders organization and has a family connection to television personality Larry King. As of 2026, he is 48 years old.

Interest in his life has grown quickly because viewers of Demi Engemann’s reality TV career often want to know more about the man behind the scenes. His story stretches from Utah high school football to BYU, professional football, business and a high-profile blended family.

How Old Is Bret Engemann?

The question of Bret Engemann age has become especially popular because of his well-publicized age gap with his wife, Demi Engemann. As of 2026, he is 48 years old.

Reliable sports databases list his age as 48 in 2026, while his football background is also documented through official BYU records. His current age has received additional public attention because Demi is significantly younger than him.

Their age difference has often been discussed by fans of The Secret Lives of Mormon Wives. Earlier reports sometimes described their difference as 16 or 17 years, depending on when the information was published and how the ages were calculated.

The couple has also addressed online rumors about when they first knew each other. In March 2026, Demi clarified that she met Bret as a young adult through mutual family connections and pushed back against stories claiming that they had known each other when she was a child.

His Early Life and Utah Football Background

Engemann grew up in Provo, Utah, and attended Timpview High School. He established himself as one of the most promising quarterbacks in the state and attracted attention from major college football programs.

His high school achievements were impressive. According to BYU’s official football biography, he was a four-year football letterman, earned recognition as a high-level prospect and was named Utah Gatorade Player of the Year as a senior.

During his senior season, he reportedly threw for around 2,400 yards and 23 touchdowns. That performance helped make him a heavily recruited quarterback at a time when several prominent programs were looking at him.

Among the schools that showed recruiting interest were Utah, Stanford, UCLA, Arizona, Arizona State, Miami, Oklahoma, Washington, Washington State and Tennessee. He ultimately chose to continue his football career at Brigham Young University.

Bret Engemann at BYU

The bret engemann nfl search trend can sometimes overshadow his college career, but his years at BYU were a major part of his football journey. He played quarterback for the BYU Cougars and appeared in 13 games across the 1999, 2000 and 2002 seasons.

His official BYU career statistics show 137 completions on 249 passing attempts for 1,566 yards, seven touchdown passes and eight interceptions.

His standout individual performance came during the 2000 season against Virginia. He threw for 447 yards and completed 34 of 41 passes in a dramatic overtime victory, earning Mountain West Conference Offensive Player of the Week recognition.

That game remains one of the defining performances of his college career. It demonstrated the arm strength and high-volume passing ability that had made him such a notable prospect coming out of high school.

His time at BYU was also affected by injuries. He suffered a knee problem during the 2000 season and later sustained a season-ending shoulder injury in 2002. Those setbacks limited the number of games he was able to play during his college career.

Did He Play in the NFL?

Yes, Engemann was part of the professional football system and spent time with the Oakland Raiders organization after his college career. He is commonly described as a former NFL quarterback, although his professional path did not develop into a long-term NFL playing career.

His player profile also appears on NFL.com, confirming his place in the league’s historical player database.

After his time with the Raiders, his football career continued beyond the NFL. A 2011 report by the Daily Herald stated that he also signed with NFL Europe teams, including the Berlin Thunder and Rhein Fire, and later spent time with the Utah Blaze of the Arena Football League.

This distinction matters when looking at his football résumé. He did reach the professional level and was associated with an NFL organization, but he is not known for a lengthy regular-season NFL career.

That is why some online biographies can be confusing. A quick summary may simply label him a former NFL player, while the fuller story includes his BYU career, time with the Raiders organization, NFL Europe experience and Arena Football League involvement.

Life After Professional Football

After stepping away from football, Engemann moved into the business world. His post-football career has included executive and consulting work.

The Daily Herald reported that he became involved in network marketing after being introduced to the business by his brother, Paul Engemann. The article described him as an executive with Xocai Healthy Chocolate at the time.

His public profile later expanded again through his relationship with Demi and their appearances connected to reality television. Rather than becoming a full-time celebrity personality, he has generally remained more private than his wife.

That contrast has made him interesting to viewers. Demi is an active public figure and reality TV personality, while Bret’s public identity is built around several different chapters of life: athlete, businessman, father and supporting figure within a well-known reality TV family.

Bret Engemann Ex-Wife: Who Was He Married to Before?

Searches for bret engemann ex wife usually lead to Angie Harrington, a former The Real Housewives of Salt Lake City cast member.

Bret and Angie were previously married and share two sons, Rome and Cole. They later divorced, and both moved on to new marriages.

Angie has continued to be known to reality TV audiences through her own appearances and connections to the Utah reality television scene. Because both Bret and his current wife have links to reality TV, his earlier marriage often comes up when viewers research his family history.

A 2011 Daily Herald profile reported that Bret had been divorced for more than a year at that time and regularly spent time with his two sons.

Reports have also described Demi as his later wife, while some entertainment databases indicate that Bret had another marriage between his marriage to Angie and his relationship with Demi. Publicly available details about that marriage are limited, so it is best not to attach unsupported personal details to it.

His Marriage to Demi Engemann

Bret is now widely recognized as the husband of Demi Engemann, one of the central personalities associated with The Secret Lives of Mormon Wives.

The pair began dating after their earlier marriages had ended. Their relationship eventually became public, and they married in April 2021. Entertainment coverage has consistently described their family as a blended household.

Bret brought his two sons into the marriage, while Demi had a daughter from her previous marriage. Their family dynamics later became part of the wider public interest surrounding the reality series.

The couple’s age gap has been a recurring topic online, but they have also shown a willingness to address rumors directly. Their 2026 comments helped clarify that several widely repeated stories about how and when they first met had been exaggerated or misunderstood.

Bret Engemann Sister and the Larry King Connection

Another common question concerns bret engemann sister and the surprising connection to television host Larry King.

Official BYU biographical information states that Engemann’s sister was married to Larry King. Later entertainment reporting identified that sister as Shawn King.

Shawn King was a singer and television personality who was married to Larry King for many years. Their relationship brought the Engemann family an unusual connection to one of the most recognizable names in American television.

This family detail has attracted curiosity because it links Bret’s sports and reality TV story with the world of mainstream broadcast media. Even before his marriage to Demi made him more visible to modern reality TV audiences, his family already had a notable connection to television.

His BYU biography also mentions another athletic family connection: his brother Ryan played football at the University of Utah.

Why Is He Famous Today?

Engemann originally became known in sports as a highly regarded Utah quarterback and later as a BYU player who reached the professional football ranks.

Today, however, his public recognition is much more connected to reality television and his marriage to Demi Engemann. His appearances alongside her have introduced him to an audience that may have no memory of his football career.

His popularity also reflects a broader pattern in modern celebrity culture. People often discover someone through a reality series and then search backward through that person’s life, looking into their previous career, family relationships and personal history.

That is exactly what has happened here. A former quarterback who once drew attention for his college football career is now being researched by a new generation of viewers interested in Utah reality television.

What Is Known About His Family?

Engemann has children from his earlier marriage to Angie Harrington, and his current marriage to Demi is part of a blended family.

His sons, Rome and Cole, are frequently mentioned in coverage of his previous marriage. Demi also has a daughter from her former marriage, making the couple’s household a blended family.

Beyond his immediate family, his parents are identified in his official BYU biography as Karl and Gerri. The same biography documents his siblings and the family’s connections to football and television.

While reality television has made parts of his personal life public, not every detail about his family belongs in the spotlight. A reliable profile should separate confirmed information from internet speculation, especially when discussing marriages, children and family history.

Read More: Freya Skye Age: How Old Is She in 2026?

FAQs

How old is Bret Engemann?

As of 2026, Bret Engemann is 48 years old. His age is frequently discussed because of the significant age gap between him and his wife, Demi Engemann.

Did Bret Engemann play in the NFL?

He spent time with the Oakland Raiders organization after college and is listed in the NFL player database. His broader professional football career also included NFL Europe and the Utah Blaze.

Who is Bret Engemann’s ex-wife?

His publicly known ex-wife is Angie Harrington, a former The Real Housewives of Salt Lake City cast member. They share two sons, Rome and Cole.

Who is Bret Engemann married to now?

He is married to Demi Engemann, the reality TV personality known for The Secret Lives of Mormon Wives. They married in April 2021 and share a blended family.

Who is Bret Engemann’s sister?

His sister is Shawn King, who was married to the late television host Larry King. BYU’s official biography had previously noted that Bret’s sister was married to the television personality.

Final Thoughts

Bret Engemann has lived several very different public lives: a standout Utah quarterback, a BYU player, a professional football veteran and a businessman. In recent years, his marriage to Demi Engemann and connection to reality television have introduced his story to a much wider audience. The most accurate picture of his life comes from looking beyond viral rumors and focusing on the documented facts behind his football career, family and public relationships.